HOME ABOUT CORPORATE WELLNESS
WORK WITH ME
Private Coaching What My Clients Are Saying Upcoming Workshops Reiki Services Group Coaching
BLOG CONTACT
PRIVATE INDIVIDUAL COACHING, WORKSHOPS &  CORPORATE SEMINARS

I help people stress less and thrive more through personalized coaching rooted in mindful self-care, self-love, and self-compassion practices.

I support women with self-care, self-love, compassion and mindful-living practices on their journey to well-being and wellness. 

About Renee

I help people stress less, thrive more & connect with their authentic selves.

Offering private coaching, group coaching, workshops & corporate wellness seminars and workshops.

I guide people like you, who are overworked, overwhelmed, stressed, tired, or burned out to rebalance and realign their lives. 

In 2021, I lost my husband to suicide. I had to call on every tool & technique I had gained from over 10 years of yoga training, Mindfulness-Based Stress Reduction (MBSR) certification, Reiki certification, workshops, retreats, classes and tons of real-life experience of healing through self-care, to survive. But what I learned is that I can still thrive. 

LEARN MORE ABOUT RENEE

Do you remember the last time you took time for yourself? 

Rejuvenating yourself starts from the inside. Knowing YOU ARE ENOUGH. 

Give your body, mind and spirit the nourishment they need to reconnect to your authentic self. 

Now offering private one-on-one coaching both in-person and online via Zoom. 

LEARN MORE

"Over the last 6 weeks, I can truly say I have transformed my energy and overall outlook on life."

"I've learned so many valuable and empowering skills with Renee"  

"All I can say is INSPIRATIONAL...I highly recommend Renee"

Do you remember the last time you took time for yourself? 

Rejuvenating yourself starts from the inside. Knowing YOU ARE ENOUGH. 

Give your body, mind and spirit the nourishment they need to reconnect to your authentic self. 

Now offering private one-on-one coaching both in-person and online via Zoom. 

LEARN MORE
DOWNLOAD YOUR FREE 30-DAY SELF-CARE CHALLENGE BOOKLET HERE

Now Offering Both In-Person and Online Coaching 

SO VERY EXCITED TO ANNOUNCE that I am partnering with Whole Mental Wellness in Fayetteville, New York and will be providing in-person coaching, mindfulness support and workshops out of their 100 Clinton Street location. This is a beautiful spa-like atmosphere with a gorgeous outdoor space as well. 

Book a FREE Coaching Discovery Call Now

PODCAST COMING SOON

NEW HEALING FROM THE SOUL UP PODCAST

Looking to create a more joyful & balanced life? Want to take better care of yourself, feed your soul and learn to love yourself more?

I'm excited to announce that comin soon will be my NEW Healing From The Soul UP podcast, which will be a mix of solo episodes and thoughtful interviews, helping you to raise your vide and live a more authentic life!

Stay Connected!

Join my list to be the first to know about my free workshops, mindful tips and tools, and more!